Gut health is increasingly recognized as the foundation of overall health. A Book written by Lilis Nuraida, Hendry Noer Fadlillah, Fenny Amilia Mahara and Uswatun Hasanah (2025) provides a comprehensive understanding about how the probiotics, prebiotics, synbiotics and postbiotics maintain gut health and contribute to a healthy body. The book explains four key concepts: 1. […]