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Archives for April 2014

The Importance of the First 1000 Days

April 28, 2014 By MRZ

The Importance of the First 1000 Days

  The first 1000 days are days counted between a woman’s pregnancy (± 270 days) and her child’s 2nd birthday (± 730 days) that offer a unique window of opportunity to get healthier and more prosperous futures. The right nutrition during this 1000 days window can have a profound impact on a child’s ability to […]

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Filed Under: Mother & Baby Nutrition Tagged With: 1000 days, 1000 hari pertama kehidupan, 1000 HPK, 2 years, baby, golden period, MDG, mother & baby nutrition, pregnancy, program pemerintah, toddler

Water – Have You Had Enough Today?

April 18, 2014 By MRZ

Water – Have You Had Enough Today?

  Water is essential for life, without it human can only survive for days. Water is also an essential component of all body tissues (Mahan & Stump, 2004). The total body water in fat people is lower than normal people because the amount of body water in fat is less than muscle. According to Santoso […]

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Filed Under: Food & Beverages Tagged With: air, basic nutrient, beverage, dehidrasi, dehydration, essential nutrition, hidrasi, hydration, intoxication, renal function, urine, water

Food Allergy & How to Deal with It

April 11, 2014 By MRZ

Food Allergy & How to Deal with It

Food Allergy (hypersensitivity) is an adverse immune response to a food protein. It caused by an immunoglobulin E (IgE) mediated reaction that occurs when the immune system reacts to a normally harmless food protein that the body mistakenly identified as harmful (Mahan & Stump, 2004). The reaction occurs consistently after ingestion, inhalation of touch of […]

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Filed Under: Medical Nutrition Therapy Tagged With: alergi makanan, allergen, food allergy, food intolerance

Ideal Body Weight – Where am I?

April 3, 2014 By nutriziouz

Ideal Body Weight – Where am I?

  When talking about body image, rarely people (especially women) satisfy with their body. Some of them think they’re too thin, while others (mostly) think they’re too fat. Before taking any strict diet or extreme exercise, it will be wise if we ‘know where we are’. There are some assessment methods we can use to […]

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Filed Under: Health & Fitness

How to Choose Cooking Oils & Fats?

April 1, 2014 By nutriziouz

How to Choose Cooking Oils & Fats?

Basically, some oils are very healthful, while others not so much — and for different reasons. How do you know what’s really important when choosing a cooking oil?

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Filed Under: Food & Beverages Tagged With: cholesterol, cooking fat, cooking oil, fat, lemak, lemak jenuh, lemak tak jenuh, minyak, MUFA, oil, PUFA, saturated fat, SFA, trans fat, unsaturated fat

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