This article is specifically discuss about a recent research done by Su et al (2021) about the effect of Ramadan Fasting on Gut Microbiome. In this particular research, they collected the samples of feces and blood from the subjects, and also took the longitudinal physiologic data in 2 cohorts, in 2 years. Results showed that […]
Intermittent fasting
The Benefits of Ramadan Fasting for Health
Fasting is abstained from eating and drinking, mostly done for religious devotion. There are many religions practice fasting, usually for special occasions. This month (Ramadan) is a special holy month in Islamic (lunar) calendar for about 1.8 billions Muslims in the world. All eligible Muslims who already reach puberty have the obligation to do intermittent […]