The first 1000 days are days counted between a woman’s pregnancy (± 270 days) and her child’s 2nd birthday (± 730 days) that offer a unique window of opportunity to get healthier and more prosperous futures. The right nutrition during this 1000 days window can have a profound impact on a child’s ability to […]
Water – Have You Had Enough Today?
Water is essential for life, without it human can only survive for days. Water is also an essential component of all body tissues (Mahan & Stump, 2004). The total body water in fat people is lower than normal people because the amount of body water in fat is less than muscle. According to Santoso […]
Food Allergy & How to Deal with It
Food Allergy (hypersensitivity) is an adverse immune response to a food protein. It caused by an immunoglobulin E (IgE) mediated reaction that occurs when the immune system reacts to a normally harmless food protein that the body mistakenly identified as harmful (Mahan & Stump, 2004). The reaction occurs consistently after ingestion, inhalation of touch of […]